10 Dirty/5 Clean Fruits And Veggies

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Dirty: Celery
This stalky vegetable tops the dirty list. Research showed that a single celery stalk had 13 pesticides, while, on the whole, celery contained as many as 67 pesticides. 

Chemicals fester on this vegetable as it has no protective skin and its stems cup inward, making it difficult to wash the entire surface of the stalk. It’s not easy to find locally grown celery, so if you like this crunchy veggie, go organic.

Dirty: Peaches
Peaches are laced with 67 different chemicals, placing it second on the 2010 Dirty Dozen list of most contaminated fruits and vegetables. They have soft fuzzy skin, a delicate structure, and high susceptibility to most pests, causing them to sprayed more frequently.

Dirty: Strawberries
This red, juicy fruit has a soft, seedy skin, allowing easier absorption of pesticides. Research showed that strawberries contained 53 pesticides. Try to buy strawberries at a local farmer’s market for a sweet dessert.
Dirty: Apples
Apples are high-maintenance fruit, needing many pesticides to stave off mold, pests, and diseases. The EWG found 47 different kinds of pesticides on apples, and while produce washes can help remove some of the residue, they’re not 100% effective.

Dirty: Blueberries (domestic)
These antioxidant-rich berries have a thin layer of skin that allows chemicals to more easily contaminate the fruit. Domestic blueberries were loaded with 13 pesticides on a single sample, according to the EWG. Imported blueberries also made the list at No. 14 for the dirtiest produce.

Dirty: Sweet bell pepper
This crunchy, yet thin-skinned, vegetable is highly susceptible to pesticides. According to the EWG, sweet bell peppers showed traces of 63 types of pesticides. While some pesticides can be washed away, many still remain.

Dirty: Spinach, kale, collard greens
These leafy green vegetables are on the Dirty Dozen list, with spinach loaded with 45 different kinds of pesticides and kale 57. 

In 2006, Dole recalled bagged baby spinach after multiple E. coli illnesses associated with the vegetable made their way across the country.

Dirty: Grapes (imported)
These tiny fruit have extremely thin skins, allowing for easy absorption of pesticides. And think twice before buying imported wine. The grapes that go into the wine could be coming from vineyards that use too many pesticides.

Dirty: Potatoes
Have you ever indulged in a potato skin at your favorite restaurant? You might want to think twice before eating the skin. This spud was highly laced with pesticides–36, according to the EWG–that are needed to prevent pests and diseases.

Dirty: Cherries
Cherries, like blueberries, strawberries, and peaches, have a thin coating of skin–often not enough to protect the fruit from harmful pesticides. 

Research showed cherries grown in the U.S. had three times the amount of pesticides as imported cherries. Because cherries contain ellagic acid, an antioxidant that neutralizes carcinogens, it’s worthwhile to buy organic or seek imported ones.

Clean: Onions
Onions may be painful to cut (don’t forget the tissues!), but they are at the top of the cleanest fruits and vegetables list. They don’t require large amounts of pesticides because threats from pests are low. And, according to EWG, no samples were found to have more than one pesticide.

Clean: Asparagus
Asparagus also has fewer threats from insects and disease, so not many pesticides are needed. According to the EWG, 90% or more of the samples tested had no detectable pesticide residues, so enjoy this spring vegetable in these delicious recipes.

Clean: Eggplant
Its thick skin provides a natural defense against chemicals, pests, and diseases. Not a lot of spraying is required to grow eggplant, so it’s virtually a clean and safe choice.

Clean: Avocado
Avocado’s thick skin acts as a barrier to chemicals. Washing the outside skin before cutting also can prevent any dirt or residue from getting to the fleshy insides.

Clean: Pineapple
Almost nothing can get past this prickly fruit. A pineapple has fewer than 10% of detectable pesticides, according to the EWG, so don’t hold back while indulging in this exotic fruit. Still, just like an avocado (and most produce), the pineapple should be rinsed before slicing and dicing

Michigan Woman Faces 93 Days in Jail for Planting a Vegetable Garden

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Article via

It just doesn’t get more ridiculous than this.

Julie Bass of Oak Park, Michigan — a mother of 6, law-abiding citizen, and gardener — is facing 93 days in jail after being charged with a misdemeanor.

Her crime? Planting a vegetable garden in the front yard.
Bass says that she planted the garden after her front yard was torn up for some sewer repairs. Rather than wasting the opportunity to start with a clean slate by planting a lawn, she decided to really put the area to use, and plant a vegetable garden.

Her garden consists of 5 raised beds, where she grows a mix of squashes, corn, tomatoes, flowers, and other veggies. Bass received a warning from the city telling her to remove the vegetable garden, because it doesn’t adhere to city ordinances (more on that later.) When she refused, she was ticketed and charged with a misdemeanor. Her trial, before a jury, is set to begin on July 26th. If she is found guilty, she can be sentenced to up to 93 days in jail.

About the City Ordinance

Supposedly, Bass is in noncompliance with a city ordinance that states that only “suitable” plant material is allowed on the lawn area of residences. When local media asked city planner Kevin Rulkowski what that meant, he said suitable means “common:” lawn, nice shrubs, and flowers. However, the city ordinance does not specifically state that those are the only allowed plant materials.

About Oak Park

This is not some gated community with HOA regulations. This is an ordinary, working class neighborhood in Oakland County, Michigan. Like nearly every other city in my home state right now, Oak Park is facing financial issues. Here at home, people are amazed that a cash-strapped city has the resources to investigate, charge, and prosecute a resident for something as innocuous as planting a vegetable garden.

What’s Being Done

This story is gaining traction all over the web. Gawker covered it this morning. There are Facebook pages devoted to supporting Mrs. Bass and her family during this ordeal. Will social media help change the city’s mind? That’s what many of us are hoping. Local television affiliates for ABC and Fox news have already covered the story, and media attention continues to grow.

Wacky Designs 101

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Straight Line Designs is a one-of-a-kind workshop that has been operating out of Vancouver, British Columbia for the past 25 years. In addition to installations, sculptures and private commissions, designer Judson Beaumont and his staff of eight full-time craftspeople have designed and constructed a variety of wacky cartoon-style furniture and projects for public institutions and children’s exhibitions throughout North America and abroad. Focused on quality and custom design, Judson’s studio stays far away from mass production and is as imaginative as children themselves.

to see more [Read more...]

4 Foods You Should Buy Organic

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BEEF

You’ve probably read plenty of stories about the risks of eating chicken. But the most important protein to buy organic may well be beef. “Research suggests a strong connection between some of the hormones given to cattle and cancer in humans, particularly breast cancer,” says Samuel Epstein, M.D., professor emeritus of environmental and occupational medicine at the University of Illinois at Chicago School of Public Health.

Specifically, the concern is that the estrogen-like agents used on cattle could increase your cancer risk, adds Ted Schettler, M.D., science director at the Science and Environmental Health Network.

Though there are strong regulations about the use of hormones in cattle, “not all beef producers are following those regulations strictly, and some studies continue to find hormone residue in cattle,” Dr. Schettler says.

When you buy beef that’s been certified organic by the United States Department of Agriculture (USDA), you’re not only cutting out those hormones, you’re also avoiding the massive doses of antibiotics cows typically receive, which the USDA says may lead to the development of antibiotic-resistant bacteria in people.

 

STRAWBERRIES

Strawberries may be a superfood — but they pose a potential risk unless you go organic. In addition to having up to 13 pesticides detected on the fruit, according to an Environmental Working Group (EWG) analysis, conventional “strawberries have a large surface area and all those tiny bumps, which makes the pesticides hard to wash off, so you’re ingesting more of those chemicals,” explains Marion Nestle, Ph.D., a professor of nutrition and public health at New York University and author of “What to Eat.”

If you can, also skip conventional peaches, apples, blueberries, and cherries, which are typically treated with multiple pesticides and usually eaten skins-on.

 

MILK


The milk you’re drinking may not be doing your body good: Dairy products account for a reported 60 to 70 percent of the estrogens we consume through our food. If that seems like a shockingly large number, it’s mainly because milk naturally contains hormones passed along from cows.

What worries some experts is that about 17 percent of dairy cows are treated with the hormone rBST (or rBGH), which stimulates milk production by increasing circulating levels of another hormone called insulin-like growth factor (IGF-1).

“Elevated levels of IGF-1 in people are associated with an increased risk of cancer, including breast cancer,” Dr. Schettler explains. In fact, the use of rBGH is banned in Europe and Canada. Although research has yet to definitively conclude whether drinking rBGH-treated milk increases your IGF-1 levels high enough to cause concern, Dr. Schettler says it’s advisable to buy milk that hasn’t been treated with it. So pick up milk that’s labeled rBGH-free, rBST-free, or is produced without artificial hormones.

 
CELERY
When researchers at the EWG analyzed 89,000 produce-pesticide tests to determine the most contaminated fruits and vegetables, celery topped the chart. “In terms of the sheer number of chemicals, it was the worst,” says Sonya Lunder, senior analyst at the EWG.

Celery stalks are very porous, so they retain the pesticides they’re sprayed with — up to 13 of them, according to the EWG analysis. Lunder also advises buying organic bell peppers, spinach and potatoes because they scored high for pesticides, as well.

VIA: Huffington Post Health

A Day Made of Glass by Corning

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Nest for relaxation

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NESTREST an oversized bird’s nest designed by Fred Frety and Daniel Pouzet for Dedon is perfect for meditation, relaxation, and open-air conversations in your backyard.

Smart Car – Against Dumb(video)

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Early opening for Lapland ice hotel

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Icehotel Jukkasjarvi in Swedish Lapland – the world’s largest ice hotel - welcomed its first guests this week, one month earlier than usual. This year’s hotel features 60 ice rooms and is the 21st hotel at the site, which was the world’s first ever ice hotel and remains the largest. It also offers a luxury suite, an ice reception desk, an ice church, an ice bar in association with Absolut and a main hall featuring a crystalline ice chandelier. [Read more...]

LOW IMPACT BETTY: Eat Your Greens!

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How many times have you heard parents say, EAT YOUR GREENS!? I can’t count them on one hand. I think at this point we all know that green leafy vegetables are healthy and good for us…but why? Here are some reasons to make organic greens part of your organic lifestyle!

leafy greens

  1. Chlorophyl in green plants acts as a blood detoxifier.
  2. Greens are strong antioxidants that support the immune system.
  3. They have a variety of phytonutrients including beta-carotene, lutein, and zeaxanthin, which protect your cells from damage and your eyes from age-related problems.
  4. Green plant foods balance your pH. Many modern foods are acidic in nature and can lead to health issues, so balancing your body with neutralizing foods, like greens, keeps you healthy!
  5. They are high in nutrients and enzymes necessary for your body to function, such as iron, calcium, potassium, and magnesium and vitamins.
  6. Some dark greens include omega-3 essential fatty acids, which are important to many of the body’s functions, especially for brain function.

So if you want to have healthy blood, a strong immune system, feel younger for longer, keep your body balanced, function correctly, and have a working brain….eat your greens! Be sure to buy organic dark leafy greens because they have no outer shell to protect them from pesticides used in conventional agriculture. Check out a list of produce you don’t have to buy organic here.

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Monica Schrock is a vegetarian, bicycle-riding environmentalist, tattoo enthusiast and social media junkie. You can catch her drinking an iced coffee and reading a comic book (probably Tank Girl) at any given moment. She hearts our planet and gives tips on how to lower our environmental impact on her own site, Low Impact Betty. Stay updated on her low impact adventures by connecting with her on Twitter and Facebook.

Why Sustainable Agriculture is Important to Walmart

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Via TreeHugger: Walmart customers—whether they live in Chicago or Tokyo—want locally grown fresh produce. Yet, while grocery sales make up more than half our business, we haven’t focused enough of our sustainability efforts toward the food we sell. We’ve set dozens of sustainability goals for the company during the past five years, but only four of our 39 public sustainability goals addressed food…A year ago, we realized we needed to do more, and it was clear sustainable agriculture was right for our business. [Read more...]

(Adult Fans Of LEGO) the Blocumentary (video)

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AFOL A Blocumentary from AFOL on Vimeo.

Interesting.

470 square meters brick carpet created by We Make Carpets

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Watch the set of “Boardwalk Empire” get built (video)

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Boardwalk Empire, a new HBO series by Martin Scorsese holds the record for the largest production set in NYC. The 1920’s era set is located in Greenpoint, Brooklyn and looks like a small city. In the video above, you can watch a time-lapse of the entire set get built and ready for filming.

Source

RECALL // Living Foods Inc. Issues Recall Of Alfalfa Sprouts

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Out of an abundance of caution, Living Foods, Inc. of Ionia, Michigan is recalling bulk and retail-size packages of Alfalfa Sprouts, because it has the potential to be contaminated with Salmonella, an organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. Healthy persons infected with Salmonella often experience fever, diarrhea (which may be bloody), nausea, vomiting and abdominal pain.

  • Product: Living Foods alfalfa sprouts (see product labels)
  • Distributed: To retail and food service facilities through wholesale produce suppliers in Michigan.
  • Why: Possible Salmonella
  • Illnesses reported: None
  • For more information: Contact Living Foods at 616-527-0911

Stay healthy & knowledgable…Peace.

Solight Concept for Indoor Plants

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A new concept design by Lee Ju Won is the ultimate middle man. It sticks to a window to harness the power of the sun to run LEDs that provide light to potted plants that sit under it. to read full story click HERE

Greenpeace: Save Mother Earth’s Forest

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Via Greenpeace in The Netherlands

Skullcandy 2010 Soft Goods

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Skullcandy amplifies their trademark style and flavor with the genesis of an all new softgoods and apparel category. Tapping the same quality construction, attention to detail, and innovative design that has become the Skullcandy standard, the new venture allows for personal expression well beyond the earlobe. [Read more...]

Swedish Treehotel

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Do you have your sights set high for your summer vacation? This gorgeous mirror-walled Swedish Treehotel, which opens this weekend, may just be the ticket. Set in the pristine forests of northern Sweden, just miles away from the Arctic Circle, the Treehotel combines stunning design with prefabricated treehouse construction plus eco-friendly building strategies that may have you drooling over a vacation in sunny — yes sunny — Sweden this summer. to view video [Read more...]