200 CALORIES โ€“ COMPARISON OF CALORIES IN THE PLATE

Share




calories-in-apples

A comparison about what represent 200 calories depending of the food in your plate: apple, peppers, avocados, chips, beans, leeks, eggs, bread, bacon, cereal, candy, donuts, fries, hamburger, etc.. A good way to understand and realize that nutrition unit, knowing that (simplifying) an adult would need an average of 2000 calories per day. Interesting check it out [Read more…]

Share